To Kentro Mas

Nutrition, Education and Measurement Services for Adults and Children

In our office you can:

Anthropometric Measurements (as often as you want in combination with or without nutritional monitoring).

Weight, Height, Lipometry and body fat distribution, visceral fat measurement, basal metabolic rate measurement muscle mass measurementand body part distribution,hydration, retention, phaseangle/cell health measurement.

In our Dietetic Center you can take an examination for Basal Metabolism Measurement.

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Sessions and Nutrition monitoring and training at our Dietetic Center for:
  • Adjusting body weight to the desired (Healthy Weight Loss and Weight Maintenance). A Weight Recommendation Analysis is done at each session.
  • Nutritional Support for Pregnancy and breastfeeding and healthy weight loss from the breastfeeding phase.
  • Nutrition for athletes (fat loss, muscle building, performance improvement).
  • Clinical Nutrition (Special diets for diseases).

(Obesity, Child obesity, Adolescent obesity, Iron deficiency anemia, Diabetes I and II, Coronary heart disease, Hyperlipidemias – Increased values in cholesterol, bad LDL cholesterol, low HDL, increased triglycerides and increased Atherosclerotic Index, Arterial hypertension, thyroid disorder, high blood pressure pregnancies risk, Nutrition for digestive system issues – Esophagitis, gastroesophageal reflux, stomach diseases, peptic ulcers, small and large intestine diseases, pancreatitis, spastic colitis, Idiopathic Inflammatory bowel diseases e.g. Crohn’s disease and ulcerative colitis, Osteoporosis, Food intolerance – Gluten intolerance (celiac disease), Lactose intolerance), Nutritional support before and after bariatric surgeries (Gastric ring, Gastric balloon, Gastric bypass ), Nutritional support before and after surgeries, Nutritional support in eating disorders (anorexia, bulimia).

  • Diet for Vegetarians – Nutrition for Balanced Vegetarianism and Fasting.
  • Diet for Smoking Cessation.
  • Nutrition for Menopause and relief from its symptoms.
  • Anti-Aging Nutrition/ Antioxidant Nutrition for Wellness.
  • Design of Diets and feeding menus for restaurants, conferences, daycares, nursing homes, boarding schools, schools, school canteens, health centers and Clinics.
  • Organization of Informative Talks, Updates and Seminars around Health and Nutrition for Public and Private Bodies.
  • Healthy cooking classes and Training / Guidance for the composition, preparation of healthy, special meals.

For those who are far away or don’t have time to hold sessions in person we provide services.

  • Dietary monitoring with live sessions via phone or video call e.g. skype/viber/messenger or even tracking via email only without sessions.

Sending Diet/nutrition via email.

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Equipment

Our equipment consists of modern machines and a specialized and reliable nutritional support program. With the help of the equipment as well as the experience, we can design a personalized and effective nutrition program for your own needs.

High-precision Weight Composition Analysis (Lip Measurement) with the Tanita MC 780.

Tanita MC780 is Tanita’s professional body fat scale and has MDD and NAWI Class III Certification for medical use.

A complete body composition analysis is performed in less than 30 seconds.

A very low, safe electrical signal of about 50 kHz or 500 mkA is sent through the body. Electricity passes easily through the fluids contained in muscle tissue, but has difficulty passing through fat tissue. This resistance of adipose tissue to electrical flow is called bioelectrical resistance and gives us information about our body composition.

It is an 8-electrode Multi-Frequency Measuring Technology System with extremely high accuracy ,and produces reliable results for the overall and segmental analysis of weight composition.

Results of Measurements With TANITA MC780:

Body Weight Measurements in

  • Fat %
  • Fat kg
  • Lean mass
  • Muscle mass
  • Total body fluids
  • Extracellular fluid
  • Intracellular fluid
  • Body mass index
  • Bone mass
  • Physical classification
  • Visceral fat
  • ECW/TBW ratio
  • Basal metabolic rate
  • Phase Angle
  • Basal Metabolic Rate indicator
  • Metabolic age
  • Body fat distribution
  • Muscle mass balance
  • Lower extremity muscle performance
  • Segmental analysis for each lower and upper limb and trunk: Fat percentage and assessment, Muscle mass kg and assessment, Reactance/resistance and phase angle.

With liposuction we can detect possibilities for health disorders such as diabetes, metabolic syndrome, cardiovascular diseases, etc. as the percentage of fat in our body can have a direct effect on our health and quality of life.

  • In our Dietetic Center you can take an examination for Basal Metabolism Measurement.
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Sessions and Nutrition monitoring and training at our Dietetic Center for:
  • Adjusting body weight to the desired (Healthy Weight Loss and Weight Maintenance). A Weight Recommendation Analysis is done at each session.
  • Nutritional Support for Pregnancy and breastfeeding and healthy weight loss from the breastfeeding phase.
  • Nutrition for athletes (fat loss, muscle building, performance improvement).
  • Clinical Nutrition (Special diets for diseases).

(Obesity, Child obesity, Adolescent obesity, Iron deficiency anemia, Diabetes I and II, Coronary heart disease, Hyperlipidemias – Increased values in cholesterol, bad LDL cholesterol, low HDL, increased triglycerides and increased Atherosclerotic Index, Arterial hypertension, thyroid disorder, high blood pressure pregnancies risk, Nutrition for digestive system issues – Esophagitis, gastroesophageal reflux, stomach diseases, peptic ulcers, small and large intestine diseases, pancreatitis, spastic colitis, Idiopathic Inflammatory bowel diseases e.g. Crohn’s disease and ulcerative colitis, Osteoporosis, Food intolerance – Gluten intolerance (celiac disease), Lactose intolerance), Nutritional support before and after bariatric surgeries (Gastric ring, Gastric balloon, Gastric bypass ), Nutritional support before and after surgeries, Nutritional support in eating disorders (anorexia, bulimia).

  • Diet for Vegetarians – Nutrition for Balanced Vegetarianism and Fasting.
  • Diet for Smoking Cessation.
  • Nutrition for Menopause and relief from its symptoms.
  • Anti-Aging Nutrition/ Antioxidant Nutrition for Wellness.
  • Design of Diets and feeding menus for restaurants, conferences, daycares, nursing homes, boarding schools, schools, school canteens, health centers and Clinics.
  • Organization of Informative Talks, Updates and Seminars around Health and Nutrition for Public and Private Bodies.
  • Healthy cooking classes and Training / Guidance for the composition, preparation of healthy, special meals.

For those who are far away or don’t have time to hold sessions in person we provide services.

  • Dietary monitoring with live sessions via phone or video call e.g. skype/viber/messenger or even tracking via email only without sessions.

Sending Diet/nutrition via email.

Svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3

Equipment

Our equipment consists of modern machines and a specialized and reliable nutritional support program. With the help of the equipment as well as the experience, we can design a personalized and effective nutrition program for your own needs.

High-precision Weight Composition Analysis (Lip Measurement) with the Tanita MC 780.

Tanita MC780 is Tanita’s professional body fat scale and has MDD and NAWI Class III Certification for medical use.

A complete body composition analysis is performed in less than 30 seconds.

A very low, safe electrical signal of about 50 kHz or 500 mkA is sent through the body. Electricity passes easily through the fluids contained in muscle tissue, but has difficulty passing through fat tissue. This resistance of adipose tissue to electrical flow is called bioelectrical resistance and gives us information about our body composition.

It is an 8-electrode Multi-Frequency Measuring Technology System with extremely high accuracy ,and produces reliable results for the overall and segmental analysis of weight composition.

Results of Measurements With TANITA MC780:

Body Weight Measurements in

  • Fat %
  • Fat kg
  • Lean mass
  • Muscle mass
  • Total body fluids
  • Extracellular fluid
  • Intracellular fluid
  • Body mass index
  • Bone mass
  • Physical classification
  • Visceral fat
  • ECW/TBW ratio
  • Basal metabolic rate
  • Phase Angle
  • Basal Metabolic Rate indicator
  • Metabolic age
  • Body fat distribution
  • Muscle mass balance
  • Lower extremity muscle performance
  • Segmental analysis for each lower and upper limb and trunk: Fat percentage and assessment, Muscle mass kg and assessment, Reactance/resistance and phase angle.

With liposuction we can detect possibilities for health disorders such as diabetes, metabolic syndrome, cardiovascular diseases, etc. as the percentage of fat in our body can have a direct effect on our health and quality of life.

 

  • In our Dietetic Center you can take an examination for Basal Metabolism Measurement.
Svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3